Stand with feet hip-width apart. Keeping legs straight, bend forward, place hands on floor and walk hands into push-up position. Inch feet toward hands (as shown) to return to standing. Do 5 reps.
Help me be motivated to be fit! and be healthy!
Photoset reblogged from Back On Pointe with 288 notes
Here are some of the finished photos from my photo shoot with Lauren, my friend who does contortion. I’m hoping to shoot a stretching video with her this week, depending on our schedules. Do you have any questions for her?
😍😍😍😍 Amaaaazing!
We’ll hopefully be making this video tomorrow. Any more questions for Lauren?
Post reblogged from GumbyFair with 94,337 notes
THERE IS A FUCKING COW TRYING TO GET INSIDE MY HOUSE
I AM HOME ALONE
WHAT DO I DO THERE IS A COW PRESSING ITS FACE AGAINST THE WINDOW
tell it to mooove
Source: paranoidpot8to
Photoset reblogged from Stay Strong,Healthy and Positive with 50,835 notes
Green Smoothie - 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.
Chocolate Peanut Butter – 2 TBL unsweetened cocoa powder, 2 TBL peanut butter, ½ banana, 1 cup almond milk, ice.
Mango Ginger — 2 cups frozen Mango, 1 cup frozen raspberries, 1 banana, ¼ cup chopped ginger, squeeze of lime, yogurt.
Strawberry Date — 1 date, 1 ½ cup frozen strawberries, 1 cup almond milk. Optional: 1 scoop protein powder or 1 TBL of flaxseed oil.
Source: healthy-is-sexy
Photo reblogged from purin shaved ice with 90 notes
Hell yes.
Hugh Laurie would be an amazing Doctor @.@
Source: snowwhite-dearies
Post reblogged from tears of ashes with 148,409 notes
one time my religion teacher who has a monobrow asked me “what the hell did you do to your hair?” because i had a blonde streak through it and i said “what the hell did you do to your eyebrow” and he sent me outside
when i came back in he asked everyone what monotheism was and i said it meant a religion that worshiped one god because mono means one as in monobrow and he sent me out again
Source: sherlocksmyth
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